Today I completed “7 days of calm” of the calm iPhone app. This is the fourth and the last app I downloaded in the series of meditation apps.
My Impressions
The series “7 days of calm” gives you 7 meditation sessions, each for one day. Like headspace and breathe app, the calm app tracks your meditation streak, minutes and sessions.
The unique feature of this app are the different scenes for meditation. Each scene provides a visual background and all sounds associated with it, giving a virtual presence in that scene. For example, in fireplace scene, you hear the sound of fire burning with a background video of the fireplace. Apart from this, you can do meditation on your own using timed meditation provided in the app.
I like the instructor’s soothing and gentle voice. That makes going into meditative state pleasant. The app’s user interface is also easy to use and navigate through. For sessions other than the “7 days of calm” one has to subscribe.
The app is really good for new meditators like me. Give it a try.
Thanks for stopping by. Do leave your thoughts in the comments below. If you know, any other meditation app that I must try, do tell me. Happy Meditating.
